Arrival day
Welcome to Girona!
Once you arrive in Girona, you can head straight to your hotel to check-in. Once settled, take time to explore this charming city, rich in history and culture. Girona is renowned for its beautifully preserved Jewish Quarter, one of the finest in the world. Don’t miss the impressive Cathedral and a scenic walk along the medieval walls, offering breathtaking panoramic views of the city.
Should you need transfers or any assistance upon arrival, we’re here to help. If you’d like to acclimatize or simply enjoy more time in Girona, we’d be happy to arrange extra nights for your stay.
Stage 1: Loop ride Girona - Vall de Llémena
Distance: 50 km | Elevation Gain: 470 m
Your tour begins with a welcome meeting at our office, where we’ll go over the routes and key details. If you’re renting bikes with us, this will be followed by a bike fitting to ensure you’re all setup for your ride.
This route takes you through the peaceful inland countryside of the Llémena Valley along the Ter River, where you’ll pass by impressive ancient farmhouses scattered across the landscape. You’ll leave Girona heading west, following the river until you reach Bonmatí, where you’ll cross to the opposite bank.
From there, the route continues south with a 3.8 km climb, followed by a series of rolling roads through beautiful rural scenery. A gentle descent leads you to the ancient volcano of La Crosa—one of the region’s unique geological features. You’ll finish the ride by weaving through the open fields surrounding Girona, making your way back into the city.
Stage 2: Girona – Sant Feliu de Guíxols
Distance: 53 km | Elevation Gain: 440 m
The second stage begins on the Vies Verdes (Greenways), former railway lines now transformed into dedicated bike paths. From Llambilles, you’ll head out onto the Girona plain, riding through cornfields and past traditional farmhouses and small rural churches—such as the Mare de Déu del Remei, located between Campllong and Sant Andreu Salou.
In Llagostera, you’ll rejoin the Greenway and follow it all the way to today’s destination: the coastal town of Sant Feliu de Guíxols.
State 3: Sant Feliu de Guíxols – Torroella de Montgrí
Distance: 50 km | Elevation Gain: 485 m
You’ll start the day heading north along the coast to the traditional fishing village of Palamós. From there, you’ll climb to Cap Roig, home to stunning botanical gardens overlooking the sea.
Next, you’ll descend into Calella de Palafrugell, widely considered one of the most beautiful villages on the Costa Brava. From this picturesque coastal spot, the route turns inland, taking you through a series of charming medieval villages such as Pals and Gualta, before arriving in Torroella de Montgrí.
Hard version:
Distance: 54 km | Elevation Gain: 600 m
Today, you have the option to take a route with more climbing. This variant turns inland earlier and takes you up to Puig Cargol, a peak in the Les Gavarres range. After reaching the top, you’ll enjoy a long and scenic gravel descent.
The route then continues through a series of charming medieval villages, including Pals and Gualta, before arriving in Torroella de Montgrí.
Stage 4: Torroella de Montgrí – Castelló d’Empúries
Distance: 47 km | Elevation Gain: 335 m
This is a mostly flat stage with just one climb along the route. You’ll begin the day riding alongside the Ter River, following it all the way to a stunning beach where the river meets the sea.
From there, you’ll head north toward L’Estartit, where the route’s only climb begins—through the Parc Natural del Montgrí. At the top, take a moment to enjoy the sweeping views of the Mediterranean from Punta del Milà.
You’ll then descend into L’Escala, and from there it’s a flat and easy ride to Castelló d’Empúries.
Stage 5: Castelló d’Empúries – Figueres
Distance: 66 km | Elevation Gain: 800 m
You’ll leave Castelló d’Empúries and head first to Empuriabrava, a unique village known for its extensive network of navigable canals. Your next stop is Roses, with its long sandy beaches and the option to visit the impressive Citadel of Roses.
At this point, you can choose between a shorter route or a longer, more adventurous option. The longer route takes you into the Cap de Creus Natural Park, climbing the gravel road up Puig Alt. After a well-earned descent, you’ll ride through a scenic plain dotted with vineyards and olive groves.
You’ll pass through the villages of Pau and Vilajuïga, both home to several local wine cellars, before continuing on through Peralada and finally arriving in Figueres.
Easier version:
Distance: 46 km | Elevation Gain: 300 m
The shortcut option takes out the big climb to Puig Galt, instead in goes northwards from Roses and takes you to Figueres through Pau and Vilajuïga.
Stage 6: Figueres - Girona
Distance: 60 km | Elevation Gain: 875 m
On the final stage of the tour, you have two options: you can end on a high note with a challenging climb to the Sanctuary of Els Àngels, or opt for a more relaxed, flat route that follows the River Ter back to Girona.
You’ll leave Figueres riding through open fields and charming villages such as Vilamalla, Siurana, and Camallera. The route continues across the countryside until you reach Colomers, where you begin to follow the Ter River.
Cross the river and head toward Sant Martí Vell to take on the final challenge—the climb to the Sanctuary of Els Àngels. Enjoy the spectacular views from the top and enjoy the descend into the centre of Girona.
Easier version:
Distance: 55 km | Elevation Gain: 460 m
Instead of crossing the river for the final climb to the Sanctuary of Els Àngels, you can choose to follow the river for a more relaxed ride all the way to the centre of Girona.
Departure day
After breakfast, your trip with us comes to an end. From here, you can continue your journey or head back home. If you’d like to extend your stay and enjoy a bit more of what Girona has to offer, just let us know — we’ll be happy to help.
