Trail Running Along the Hidden Spots of Costa Brava - 6 STAGES

from 695€/person
14 km / day 25% Difficulty 6 stages / 7 nights / 8 days


Walk along the coast, discover small caves, admire the turquoise blue sea under a bright sun.

Taste the fantastic local products of the Mediterranean diet.

Admire the artistic genius Salvador Dalí Museum in Figueres and meet friendly local people.

Walk through one of the most beautiful landscapes of Catalonia: l’Empordà.


Bike route description

This route starts in Sant Feliu de Guíxols and ends in l’Estartit. It follows the “camí de ronda”, a coastal path, which allows you to enjoy the incredible coastal landscapes of the Costa Brava region.

A coast that will surprise most of the visitors, as we pass through old fishing towns as Calella de Palafrugell or Llafranc, or charming medieval villages as Pals, more inland.

Far away from the crowded places related to this area, the region  that you’ll be walking has plenty of unknown places as well as absolutely beautiful unspoilt coves such as Cala Castell, near Palafrugell. 

This tour will sure provide little but precious happy moments such as  drinking coffee just in front of the Sea, or having dinner in some of the best restaurants of the region.


Must do & must sees

Relax and swim in one of the outstanding little coves that you’ll find on your way.

Have dinner in one of the restaurants in front of the seaside with fresh seafood.

Visit medieval villages like Pals, or ancient fisherman villages like Calella or Llafranc.

Trip Itinerary

Arrival day
Arrival at the nice little town of Sant Feliu de Guixols with its fishing port. Accommodation in a hotel next to the beautiful beach of Sant Pol. 
Stage 1: Sant Pol – Palamós (La Fosca) (18 Km 190m+)
Today you’ll be walking along the coastline until reaching Calella de Palafrugell. The route goes through the village of Platja d’Aro, following the sea along the Bay of Palamós, with its fishing port and its delicious dishes of fish. 
Stage 2: Palamós (La Fosca) - Calella de Palafrugell (10 Km 240m+)
Today’s route goes through the lovely Castell cove rounding the wooded area of Cap Roig (height 130 m), from where we can get excellent panoramic views. Lodging in the old fishing village of Calella de Palafrugell, with a magnificent view over the settlement of Calella. 
Stage 3: Calella de Palafrugell – Begur (13 Km 465m+)
The trail leads us to the north always following the coast and going up to the Massif of Begur (height 220 m) with its picturesque town and its medieval castle.
Stage 4: Begur - Peratallada (15 Km 100+)
Slope down to the gentle countryside where a large number of picturesque medieval villages are visited. Pals is one of the pearls, with its big walls, the Hours tower, and the church of Sant Pere from the XIII century. Already on the plain you will pass by Sant Feliu de Boada, and reach Peratallada where you will be lodging in a cute guest house. You can wander on the very ancient ambience of this nice small town.
Stage 5: Peratallada – Torroella de Montgrí (12 Km 125m+)
Today’s route passes through interesting medieval villages. The trail is flat and leads you to the river mouth of the Ter, where you will enjoy the view of the Medes Islands.
Stage 6: Torroella - Montgrí Massif (9 Km 450m+)
Circular route to discover some of the most wonderful parts of the Montgrí Massif. The route climbs to the spectacular castle on the top (200m high) of the massif. From there you will enjoy 360º view over the hole Empordà region. You will descend on to a quiet valley with the charming church of Santa Caterina and later come back to Torroella.

Long option to L’Estartit (20 Km / 565m+): After climbing to the castle you will walk on the edge of the mountain to  L’Estartit (sea village) where you can enjoy a meal on one of their terraces. Coming back the itinerary is totally flat. You have the possibility to take a taxi to skip the last 6 km.
Departure day
Departure from Torroella de Montgrí after breakfast.
Map of the walking tour in the Costa Brava

Pricing Chart 2022

Low Season
March 01st - April 13th
October 4th - 31th
695 €
  • per person in double room B&B
  • Single room supplement
    264 €
  • Half board supplement (6 dinners)
    152 €
  • Alone traveler supplement
    45 €
  • 3rd Adult sharing room
    626 €
  • Tourist Tax
    (adults over 16 years old)
  • GPS (6 days)
    65 €
Mid Season
April 14th - June 22th
August 29th - October 3rd
770 €
  • per person in double room B&B
  • Single room supplement
    274 €
  • Half board supplement (6 dinners)
    152 €
  • Alone traveler supplement
    45 €
  • 3rd Adult sharing room
    693 €
  • Tourist Tax
    (adults over 16 years old)
    5.00 €
  • GPS (6 days)
    65 €
High Season
June 23Th - August 28th

  • per person in double room B&B
  • Single room supplement
    365 €
  • Half board supplement (6 dinners)
    152 €
  • Alone traveler supplement
    45 €
  • 3rd Adult sharing room
    806 €
  • Tourist Tax
    (adults over 16 years old)
    5.00 €
  • GPS (6 days)
    65 €

What's included?


Self-guided tours

Roadbook and maps.


Tourist information

General tourist information of the area.



7 nights accommodation in double room in B&B.

Icona maletes

Luggage transfer

Luggage transfer between hotel to hotel.


Emergency assistance

Hotline assistance during the trip from 8 am to 8 pm.

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