Walking Along the Hidden Spots of Costa Brava 6 stages

from 710€/person
14 km / day 25% Difficulty 6 stages / 7 nights / 8 days


Walk along the coast, discover small caves, admire the turquoise blue sea under a bright sun.

Taste the fantastic local products of the Mediterranean diet.

Admire the museum of artistic genius Salvador Dalí in Figueres and meet friendly local people.

Walk through one of the most beautiful landscapes of Catalonia: l’Empordà.


Hiking route description

This route starts in Sant Feliu de Guíxols and ends in l’Estartit. It follows the “camí de ronda”, a coastal path, which allows you to enjoy the incredible coastal landscapes of the Costa Brava region.

A coast that will surprise most of the visitors, as you pass through old fishermen's towns such as Calella de Palafrugell or Llafranc, or charming medieval villages like Pals, more inland.

Far away from the crowded places related to this area, the region that you’ll be walking has plenty of unknown places as well as absolutely beautiful unspoilt coves such as Cala Castell, near Palafrugell. 

This tour will sure provide some precious happy moments such as drinking coffee just in front of the sea, or having dinner in some of the best restaurants of the region.


Must do & must see

Relax and swim in one of the outstanding little coves that you’ll find on your way.

Have dinner in one of the restaurants in front of the seaside with fresh seafood.

Visit medieval villages like Pals, or ancient fisherman villages like Calella or Llafranc.

Trip Itinerary

Arrival day
Arrival at the nice little town of Sant Feliu de Guixols with its fishing port. Accommodation in a hotel next to the beautiful beach of Sant Pol. 
Stage 1: Sant Pol – Palamós (La Fosca) (18 Km 190m+)
Today you’ll be walking along the coastline until reaching Palamós. The route goes through the village of Platja d’Aro, following the sea along the Bay of Palamós, with its fishing port and its delicious dishes of fish. 
Stage 2: Palamós (La Fosca) - Calella de Palafrugell (10 Km 240m+)
Today’s route goes through the lovely Castell cove rounding the wooded area of Cap Roig (height 130 m), from where we can get excellent panoramic views. Lodging in the old fishing village of Calella de Palafrugell, with a magnificent view over the settlement of Calella. 
Stage 3: Calella – Begur (13 Km 465m+)
The trail leads us to the north always following the coast and going up to the massif of Begur (height 220m) with its picturesque town and its medieval castle.
Stage 4: Begur - Peratallada (15 Km 100+)
Slope down to the gentle countryside where a large number of picturesque medieval villages are passed. Pals is one of the pearls, with its big walls, the Hours Tower, and the church of Sant Pere from the XIII century. Already on the plain you will pass by Sant Feliu de Boada, and reach Peratallada where you will be lodging in a cute guest house. You can wander in the very ancient ambience of this nice small town.
Stage 5: Peratallada – Torroella de Montgrí (12 Km 125m+)
Today’s route passes through the interesting medieval villages of Palau Sator, Fontanilles and Gualta and is mainly flat.
Stage 6: Torroella - Montgrí Massif (9 Km 450m+)
Circular route to discover some of the most wonderful parts of the Montgrí massif. The route climbs to the spectacular castle on top (200m high) of the massif. From there you will enjoy 360º view over the whole Empordà region. You will descend into a quiet valley with the charming church of Santa Caterina and later come back to Torroella.

Long option to L’Estartit (20 Km / 565m+): After climbing to the castle you will walk on the edge of the mountain towards L’Estartit (sea village) where you can enjoy a meal on one of its charming terraces. Coming back the itinerary is totally flat. You have the possibility to take a taxi to skip the last 6 km.
Departure day
Departure from Torroella de Montgrí after breakfast.
Map of the walking tour in the Costa Brava

Pricing Chart 2024

Low Season
March 1st - 26th
October 1st - 31st
  • per person in double room B&B
  • Single room supplement
  • Half board supplement (3 dinners)
  • Alone traveler supplement
  • 3rd Adult Sharing room
  • Tourist Tax
    (adults over 16 years old)
  • GPS (6 days)
Mid Season
March 27th- June 20th
September 1st - 30th
  • per person in double room B&B
  • Single room supplement
  • Half board supplement (3 dinners)
  • Alone traveler supplement
  • 3rd Adult Sharing room
  • Tourist Tax
    (adults over 16 years old)
  • GPS (6 days)
High Season

June 21st – August 31st
  • per person in double room B&B
  • Single room supplement
  • Half board supplement (3 dinners)
  • Alone traveler supplement
  • 3rd Adult Sharing room
  • Tourist Tax
    (adults over 16 years old)
  • GPS (6 days)

What's included?


Self-guided tours

Roadbook and maps.


Tourist information

General tourist information of the area.



7 nights accommodation in double room in B&B.

Icona maletes

Luggage transfer

Luggage transfer from hotel to hotel.


Emergency assistance

Hotline assistance during the trip from 8 am to 8 pm.

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Julia BeckerJulia Becker
09:00 10 Oct 23
Great place to rent a bike in Girona! Located close to the centre which makes it easy to get there. Online booking was very convenient and bike was in great condition. Staff was super welcoming, friendly and helpful. I would definitively rent bikes again!
Martin WicksMartin Wicks
16:11 30 Sep 23
Excellent and highly recommended bike rental place in the heart of Girona. Close to the centre so probably close to anywhere you'd stay if you were staying centrally.Bike was lovely (BMC TeamMachine SLR01). Full di2, disc brakes, 12 speed, carbon rims, etc. Lovely and fast on the flat and rolling. Great immediate braking on the long or technical descents. Not bad at climbing either and very well priced compared to other bike rentals I've done.Staff were very friendly and helpful and communication when required was quick and effective. I'd arranged to pick up the bike on the day after arriving but managed to pick it up last thing the day before after contacting them. Pick up was quick and simple. Bike fit was easy on a rig in the shop. Di2 charging cable provided and I was ready within 20 minutes. Returning was equally quick and easy. Would definitely use again if I'm in the area. Highly recommended.
Roy HendersonRoy Henderson
10:44 18 Sep 23
Simply excellent. Good quality bikes which required no maintenance. The GPX routes were accurate, challenging enough and fun. Our hotels were amazing with friendly staff and all luggage transports were timely. Great company to deal with :-).
Isis HannaIsis Hanna
14:56 07 Aug 23
We loved renting our bikes and taking a self guided tour through cycleTours Catalonia. The team was very kind and knowledgeable about the area. They took the time to walk us through all the routes. They were also super responsive when we called them for help. Additionally, the gravel bikes we rented were great, we were apprehensive to rent because we love our own bikes but we ended up being very happy with them. Would highly recommend!
margaret rooneymargaret rooney
16:16 07 Jul 23
Had a great 4 day trip with a self guided tour from Catalonia Bike tours. The bike was perfect, top of the line and worked flawless.The staff were friendly and knowledgeable. They preloaded GPS routes that were accurate and hit the highlights of Girona surrounding area.They arranged hotel bed and breakfast which suited us and was very convenient to the town. I would highly recommend this company and hopefully return in the future.
07:11 28 Jun 23
This is the second time I have rented a bike from Cycle Tours in Girona. The staff are very friendly and helpful and the bikes are top of the range in excellent condition. I will defiantly use them again.
Craig BattersbyCraig Battersby
09:52 10 Apr 23
Super nice guys to deal with, the bikes are well maintained and all setup personally for each rider. Happy to recommend and will be booking with you again!
Steve SayerSteve Sayer
06:58 04 Apr 23
I have hired a road bike from CycleTours Catalonia twice now and each time they have delivered. Efficient friendly service, great value for money and recommendations for local routes if you need them. This time I went for a BMC Team Machine SLR Two, which was super light and speedy and in great condition. The online booking engine is simple to use. See you next time!
Mark BarsonicMark Barsonic
09:28 20 Mar 23
I had a last minute change of plans so dropped by the shop the night before bike collection day. The staff were super friendly and very helpful, providing some route plans and asking if I wanted to take the bike early. Overall I had a great experience riding around Girono fantastic roads and beautiful scenery, I did get a couple flats which were due to an issue with the wheel rim but the bike overall was well maintained.Would definitely use this shop again next time I’m in town.
Chance BexChance Bex
23:50 09 Mar 23
The service and bike hire were both amazing and flawless. I picked up the bike and was greeted by a friendly mechanic who made the adjustments to the bike fit I wanted and I was on my way to riding. Returning the bike was also pleasurable and easy. I would easily recommend Cycletours Catalonia to anyone in need of a rental or bike tour.
Philip McKinneyPhilip McKinney
23:00 28 Feb 23
Fantastic bike rental company!I have hired bikes from lots of different companies in lots of different locations and have never received this level of service. Everyone I talked to was friendly and extremely helpful. They also were able to help me out even though I completely messed up my booking.The bike I rented was very well specced, in amazing condition and had no issues at all. And the price was great and included a cycle bag with items to repair any problems I may have had.I will 100% use them the next time I'm in Girona and would highly recommend them to anyone.
Margaret PhelanMargaret Phelan
10:38 08 May 22
My husband and I did a 5 day self directed bike tour of Costa Brava. It was incredible. The gravel bikes were in great condition. I rented the ebike. It worked very well for me and Paul loved his BMC gravel. The hotel accommodations were first class and the breakfasts included were varied and delicious. We absolutely love the coffee wine and food in Costa Brava. Our tour took us on greenways, less travelled roads, coastal visas, farmers fields and walled villages. We absolutely loved everything. Manel and staff were exceptional and very responsive to our needs. Thank you for a lifetime experience we will alway remember !
Chris RawlinsChris Rawlins
08:53 08 May 22
They can’t do more to help! Great bike selection, and advice, including booking a taxi to our start point in Vic. Our late return, gone 6 when they close, was not a problem, even our filthy bikes were immediately washed and all for a great price.
Roy BroughtonRoy Broughton
09:46 22 Apr 22
We did the 7 day self-guided tour of Emporda on road bikes and it suited us perfectly. The bikes were new and in great shape. The route was very well chosen, little traffic, great variety and some fine passes. The hotels were of a very high standard, and the staff remarkably friendly. What more can I say!
Rod McewenRod Mcewen
12:54 19 Apr 22
Very quick and easy to use online booking. Very pleased so far with the service.
Johan HoogeveenJohan Hoogeveen
16:03 28 Mar 22
4 days of gravel cycling on a very pretty full carbon Ridley Kanzo. Selected routes where excellent. Staff was very friendly! Highly recommended.