Arrival day
Welcome to Girona!
Once you arrive in Girona, you can head straight to your hotel to check-in. Once settled, take time to explore this charming city, rich in history and culture. Girona is renowned for its beautifully preserved Jewish Quarter, one of the finest in the world. Don’t miss the impressive Cathedral and a scenic walk along the medieval walls, offering breathtaking panoramic views of the city.
Stage 1: Girona - Sant Feliu de Guíxols
Your tour begins with a welcome meeting at our office, where we’ll go over the routes and key details. If you’re renting bikes with us, this will be followed by a bike fitting to ensure you’re all setup for your ride.
Distance: 42 km | Elevation Gain: 285 m Elevation
The first day takes you along the “El Carrilet” greenway, a scenic route that passes through the charming towns of Quart, Cassà de la Selva, Llagostera, and Santa Cristina d’Aro, leading you all the way to the Mediterranean Sea. Just outside Girona, the path runs alongside the Onyar River, offering one of the most iconic and photographed views in the region: the colorful houses lining the riverbank.
Throughout the journey, the Gavarres Massif provides a constant natural backdrop. This forested mountain range, dominated by oak trees, plays a vital role in the area’s cork production and adds a rich, green presence to the landscape.
Stage 2: St Feliu de Guíxols - Calella de Palafrugell
Distance: 28 km | Elevation Gain: 250 m Elevation
The second stage heads north along the Mediterranean coast, offering a beautiful mix of seaside views and cultural highlights. You’ll ride through the bustling fishing port of Palamós, renowned for its delicious red prawns. Just a few kilometers beyond Palamós, you’ll pass the unspoiled cove of Platja de Castell, a pristine beach surrounded by nature.
In the final stretch, the route follows the “Ruta del Tren Petit” greenway, a former railway line that now connects Palamós with Palafrugell. Your destination for the day is the picturesque village of Calella de Palafrugell, a charming former fishing town and one of the true gems of the Costa Brava.
Stage 3: Calella de Palafrugell - Torroella de Montgrí
Distance: 33 km | Elevation Gain: 300 m Elevation
The third stage continues northward, taking you through areas of exceptional cultural and natural interest. Along the way, you’ll pass the medieval village of Pals, renowned for its beautifully preserved historic center, as well as the charming towns of Palau-sator and Gualta, each offering a glimpse into the rural heritage of the region.
Your destination is Torroella de Montgrí, a town nestled at the foot of the Montgrí Massif. Overlooking the village is the striking Montgrí Castle, perched high on the mountain and offering panoramic views. Torroella lies on the edge of the Montgrí, Medes Islands and Baix Ter Natural Park, making it a perfect gateway to explore the region’s rich biodiversity and landscapes.
Stage 4: Torroella de Montgrí – Girona
Distance: 27 km | Elevation Gain: 270 m Elevation
The final stage of the tour takes you inland, returning to Girona through a scenic blend of wooded and agricultural landscapes. You’ll ride across gently rolling terrain and pass through charming villages such as Fonolleres, Matajudaica, Corçà, and Púbol. In Púbol, you have the opportunity to visit the Casa-Museu Castell Gala Dalí, the former residence of Salvador Dalí’s muse, Gala. From the village of Flaçà, you can take a short 15-minute train ride back to Girona.
Extended version:
Distance: 51 km | Elevation Gain: 465 m Elevation
Instead of taking the train, you can choose to continue cycling along the banks of the Ter River, following a peaceful route that leads you all the way back into the city.
Departure day
After breakfast, your trip with us comes to an end. From here, you can continue your journey or head back home. If you’d like to extend your stay and enjoy a bit more of what Girona has to offer, just let us know — we’ll be happy to help.
